Saturday, January 4, 2014

Stop snoring easily and safely with anti snore ring

Snoring is a pretty common problem and can affect both the snorer and the people around. It usually brings along a host of other problems such as sleep deprivation, drowsiness during work hours, irritability. It can even make partners cranky and bitter due to the interrupted sleep caused by the snoring. In some severe cases it can also cause heart attack and brain damage. According to statistics more than 30 percent of adults in America suffer from some degrees of snoring. Keeping in mind all the damage it can do to your health and social life, if you or your partner is a snorer, you should immediately do something to eliminate problem.

There are several ways of treat snoring starting from medication to oral devices. However, having medication can lead to undesirable side effects and most oral devices are known to be extremely uncomfortable. People are also advised to lose weight or to stop smoking, which more often than not fails to effectively eliminate the problem. In some extreme cases people also go for surgical procedures to deal with the problem.

One of the most risk free and easiest way to deal with snoring is to wear an anti snoring ring. Anti snoring rings are small metallic rings with two bumps on its inside facing the finger. The ring presses down on two acupressure points and frees airway to stop the problem of snoring. Anti snoring rings continuously stimulate these points and eliminates snoring giving you and your partner peaceful nights of sleep. So all you need to do is to put on the anti snoring ring and say goodbye to your days of disturbed sleep.

How does it work?

Acupressure is a proven form treatment known for effectively treating several kinds of disorders and its origin dates back to 3000 BC China. The ring combines modern day innovation and ancient acupressure knowledge to effectively deal with one of the most common sleeping disorders known to man. The ring has two precisely positioned bumps which apply pressure on two nerve points present between the knuckles and the first joint of the little finger of your left hand. These two points are the SI-2 short for Small Intestine 2 and the HT-9 or the Heart Meridian 9. By stimulating these specific pressure points energy flow is increased in the body which in turn improves breathing. The pressure positively affects the central nervous system and helps to reduce swelling caused by sinus it also clears out the nasal cavity. This effectively eliminates snoring, saving you the trouble of buying expensive devices or having medication that can have unwanted side effects.

When to wear it?

The anti snore ring needs to be worn 30 minutes before you go to sleep and should be kept so all night only to be taken off after you wake up.

Does the ring have any side effects?

Because the ring is drug free in nature, it has no known side effects and can be safety used. However if you feel any numbness or pain in the finger you take it off and put it on again or get a larger size. If the problem persists consult a doctor. The ring does not have any magnets so it's completely safe for people who have pacemakers.

Final Verdict:
The anti snoring ring might sound too good to be true, however it has been proven effective and safe. Let's look at the points that makes anti snore ring an ideal solution to treat snoring.

INEXPENSIVE: The ring is a lot cheaper when compared to oral devices and surgical procedure.

EFFECTIVE: In a conducted trial 85 percent of the people using anti snore ring found it to be effective in eliminating snoring.

NO SIDE EFFECTS: It's just like wearing a normal ring and has no known side effects.

COMFORTABLE: Most oral devices used to treat snoring are highly uncomfortable which can lead to interrupted sleep, while anti snore rings are as comfortable as wearing a ring.

When compared to other methods anti snore ring is an inexpensive, effective, comfortable and side effect free solution to deal with snoring. So if you are someone suffering from snoring or if you sleep beside a person who snores, an anti snoring ring might be all you will ever need get undisturbed sleep for the rest of your life.

Wednesday, January 1, 2014

Stop Snoring Devices and Side Effect

Snoring is the unpleasant or harsh sound that occurs when your breathing is partially blocked when you are asleep. Snoring can often cause sleepless nights and also disrupt your partner's sleep. In fact, snoring can also lead to a serious sleep disorder known sleep apnea. However, since snoring is not a very serious problem, learning about the various stop snoring devices available in the market can be highly beneficial in helping you reduce or stop snoring. Take a look at some of these stop devices and side effect listed below in this guide.
Stop Snoring Devices and Side Effects

1. Anti Snoring pillows

This anti- snoring device is a great aid for all those people who tend to snore on their back. Using an anti -snore pillow helps support your head and neck properly, thereby allowing maximum airflow through the airways. The fact that an anti- snore pillow provide proper alignment of head, neck and spine and allows the body to remain in its natural position, using this anti -snoring aid can play a vital role in preventing an obstruction in the airways, thereby preventing snoring.
Side Effects: People using anti – snore pillows often find experience neck pain after using it for extended periods of time. In addition, some people using this stop snoring device often feel that these pillows have a strong chemical smell which makes it difficult to use them. 

2. Chin straps
This is on those stop snoring device that is worn over the head and below the chin. Wearing a chin strap during night helps hold the jaws in proper position and keeps your mouth closed. This helps clear airways, thereby allowing air to pass through easily during sleep. Moreover, since wearing this stop snoring device helps cover your mouth, it prevents creating an extra pressure on the throat that can otherwise trigger vibration of tissues and cause snoring.
Side Effects: Most people using stop snoring device have complained of having experienced a jaw pain after wearing a chinstrap. In addition, while some snorers using this device have also complained of experiencing tooth ache, few of them often were left feeling pressure or a headache after using a tight chin strap.

3. Stop Snoring Mouthpiece

This stop snoring device is designed specially to prevent the tongue and throat structures from falling back into the throat and obstruct those airways. Thus, while some of these anti snoring mouthpieces are designed to stabilize the tongues, a few are designed specially to hold the jaw in a slightly forward position. Using them regularly can help you get used to this device and help you stop snoring. 
Side Effects: Some of the most common side effects experienced after using this anti snore device are dry mouth or increased drooling, slight shifting of teeth and experiencing a slight discomfort in your teeth or jaw temporarily.
4. Nasal Strips

This anti- snore device is basically adhesive bandages that are usually required to be placed outside the nose. Using these nasal strips helps support and lift the nasal passages open wider, thereby allowing you to breathing easily through your nose. These nose strips used to stop snoring essentially do not contain any medication and is best suited for those people who tend to snore due to sinus problems, cold or allergies. However, It should be remembered that these anti – snore nasal strips should not be used by children who are under five years of age.
Side Effects: People with sensitive skin often experience rashes after using these adhesive bandages to stop snoring. Moreover, since these strips contain natural rubber latex, using them can sometimes cause an allergic reaction. 
5. Anti Snoring Spray

Snoring is often caused when the tissues of the throat tend to become too dry. The fact that an anti snoring nasal spray contains natural oils, using this stop snoring device helps lubricate the uvula (tissues hanging behind the throat) and the soft palate, thereby eliminating the sound caused due to the vibration. The anti- snoring spray is basically required to be dispensed towards the back of the throat and then swallowed. Using this spray regularly before going to bed can be beneficial in preventing you from snoring all through the night. 
Side Effects: The fact that most of these anti -snore sprays contain saline as one of their ingredients, using this stop snoring device can sometimes make you itchy and cause hives. In fact, it can sometimes make it difficult for some people to breathe easily.
6. Mandibular Advancement Devices

This anti -snoring device proves to be a perfect option for those people who tend to snore due to the vibration of the back of the tongue. Using a mandibular advancement device (MAD) or a mandibular repositioning splint can prove to be highly beneficial in helping your jaw and tongue move forward, thereby preventing your tongue from blocking the airways. In fact using this stop snoring device can also help with sleep apnea to a great extent. 
Side Effects: People using this stop snoring device have often complained of bite misalignment and facial muscle and jaw pain.

How to choose a proper Anti snoring Device?

The numerous stop snoring device are usually designed to take care of the breathing issues of the snorers. However, when buying a stop snoring device, opting for the one that helps you tackle the cause of your snoring rather than the breathing issue can prove to be highly beneficial in helping you stop snoring. In addition, it is important that the anti- snoring aid you choose should be comfortable to use. Most of the anti- snore aids are often addictive in nature. Select a stop snoring device that will help you sleep peacefully even if you are not using the device. However, if you find it difficult to sleep properly without these devices, it is highly recommended that you either change the device or consult your physician about it.  
If you one of those people who are looking for an anti- snore aid to help you from stop snoring, considering the above mentioned stop snoring devices and side effect can prove to quite helpful in helping you buy the perfect anti snoring device for yourself.