Saturday, January 4, 2014

Stop snoring easily and safely with anti snore ring



Snoring is a pretty common problem and can affect both the snorer and the people around. It usually brings along a host of other problems such as sleep deprivation, drowsiness during work hours, irritability. It can even make partners cranky and bitter due to the interrupted sleep caused by the snoring. In some severe cases it can also cause heart attack and brain damage. According to statistics more than 30 percent of adults in America suffer from some degrees of snoring. Keeping in mind all the damage it can do to your health and social life, if you or your partner is a snorer, you should immediately do something to eliminate problem.


There are several ways of treat snoring starting from medication to oral devices. However, having medication can lead to undesirable side effects and most oral devices are known to be extremely uncomfortable. People are also advised to lose weight or to stop smoking, which more often than not fails to effectively eliminate the problem. In some extreme cases people also go for surgical procedures to deal with the problem.

One of the most risk free and easiest way to deal with snoring is to wear an anti snoring ring. Anti snoring rings are small metallic rings with two bumps on its inside facing the finger. The ring presses down on two acupressure points and frees airway to stop the problem of snoring. Anti snoring rings continuously stimulate these points and eliminates snoring giving you and your partner peaceful nights of sleep. So all you need to do is to put on the anti snoring ring and say goodbye to your days of disturbed sleep.


How does it work?


Acupressure is a proven form treatment known for effectively treating several kinds of disorders and its origin dates back to 3000 BC China. The ring combines modern day innovation and ancient acupressure knowledge to effectively deal with one of the most common sleeping disorders known to man. The ring has two precisely positioned bumps which apply pressure on two nerve points present between the knuckles and the first joint of the little finger of your left hand. These two points are the SI-2 short for Small Intestine 2 and the HT-9 or the Heart Meridian 9. By stimulating these specific pressure points energy flow is increased in the body which in turn improves breathing. The pressure positively affects the central nervous system and helps to reduce swelling caused by sinus it also clears out the nasal cavity. This effectively eliminates snoring, saving you the trouble of buying expensive devices or having medication that can have unwanted side effects.


When to wear it?


The anti snore ring needs to be worn 30 minutes before you go to sleep and should be kept so all night only to be taken off after you wake up.



Does the ring have any side effects?


Because the ring is drug free in nature, it has no known side effects and can be safety used. However if you feel any numbness or pain in the finger you take it off and put it on again or get a larger size. If the problem persists consult a doctor. The ring does not have any magnets so it's completely safe for people who have pacemakers.


Final Verdict:
The anti snoring ring might sound too good to be true, however it has been proven effective and safe. Let's look at the points that makes anti snore ring an ideal solution to treat snoring.

INEXPENSIVE: The ring is a lot cheaper when compared to oral devices and surgical procedure.

EFFECTIVE: In a conducted trial 85 percent of the people using anti snore ring found it to be effective in eliminating snoring.

NO SIDE EFFECTS: It's just like wearing a normal ring and has no known side effects.

COMFORTABLE: Most oral devices used to treat snoring are highly uncomfortable which can lead to interrupted sleep, while anti snore rings are as comfortable as wearing a ring.

When compared to other methods anti snore ring is an inexpensive, effective, comfortable and side effect free solution to deal with snoring. So if you are someone suffering from snoring or if you sleep beside a person who snores, an anti snoring ring might be all you will ever need get undisturbed sleep for the rest of your life.

Wednesday, January 1, 2014

Stop Snoring Devices and Side Effect

Snoring is the unpleasant or harsh sound that occurs when your breathing is partially blocked when you are asleep. Snoring can often cause sleepless nights and also disrupt your partner's sleep. In fact, snoring can also lead to a serious sleep disorder known sleep apnea. However, since snoring is not a very serious problem, learning about the various stop snoring devices available in the market can be highly beneficial in helping you reduce or stop snoring. Take a look at some of these stop devices and side effect listed below in this guide.
Stop Snoring Devices and Side Effects

1. Anti Snoring pillows

This anti- snoring device is a great aid for all those people who tend to snore on their back. Using an anti -snore pillow helps support your head and neck properly, thereby allowing maximum airflow through the airways. The fact that an anti- snore pillow provide proper alignment of head, neck and spine and allows the body to remain in its natural position, using this anti -snoring aid can play a vital role in preventing an obstruction in the airways, thereby preventing snoring.
Side Effects: People using anti – snore pillows often find experience neck pain after using it for extended periods of time. In addition, some people using this stop snoring device often feel that these pillows have a strong chemical smell which makes it difficult to use them. 

2. Chin straps
This is on those stop snoring device that is worn over the head and below the chin. Wearing a chin strap during night helps hold the jaws in proper position and keeps your mouth closed. This helps clear airways, thereby allowing air to pass through easily during sleep. Moreover, since wearing this stop snoring device helps cover your mouth, it prevents creating an extra pressure on the throat that can otherwise trigger vibration of tissues and cause snoring.
Side Effects: Most people using stop snoring device have complained of having experienced a jaw pain after wearing a chinstrap. In addition, while some snorers using this device have also complained of experiencing tooth ache, few of them often were left feeling pressure or a headache after using a tight chin strap.

3. Stop Snoring Mouthpiece

This stop snoring device is designed specially to prevent the tongue and throat structures from falling back into the throat and obstruct those airways. Thus, while some of these anti snoring mouthpieces are designed to stabilize the tongues, a few are designed specially to hold the jaw in a slightly forward position. Using them regularly can help you get used to this device and help you stop snoring. 
Side Effects: Some of the most common side effects experienced after using this anti snore device are dry mouth or increased drooling, slight shifting of teeth and experiencing a slight discomfort in your teeth or jaw temporarily.
4. Nasal Strips

This anti- snore device is basically adhesive bandages that are usually required to be placed outside the nose. Using these nasal strips helps support and lift the nasal passages open wider, thereby allowing you to breathing easily through your nose. These nose strips used to stop snoring essentially do not contain any medication and is best suited for those people who tend to snore due to sinus problems, cold or allergies. However, It should be remembered that these anti – snore nasal strips should not be used by children who are under five years of age.
Side Effects: People with sensitive skin often experience rashes after using these adhesive bandages to stop snoring. Moreover, since these strips contain natural rubber latex, using them can sometimes cause an allergic reaction. 
5. Anti Snoring Spray

Snoring is often caused when the tissues of the throat tend to become too dry. The fact that an anti snoring nasal spray contains natural oils, using this stop snoring device helps lubricate the uvula (tissues hanging behind the throat) and the soft palate, thereby eliminating the sound caused due to the vibration. The anti- snoring spray is basically required to be dispensed towards the back of the throat and then swallowed. Using this spray regularly before going to bed can be beneficial in preventing you from snoring all through the night. 
Side Effects: The fact that most of these anti -snore sprays contain saline as one of their ingredients, using this stop snoring device can sometimes make you itchy and cause hives. In fact, it can sometimes make it difficult for some people to breathe easily.
6. Mandibular Advancement Devices

This anti -snoring device proves to be a perfect option for those people who tend to snore due to the vibration of the back of the tongue. Using a mandibular advancement device (MAD) or a mandibular repositioning splint can prove to be highly beneficial in helping your jaw and tongue move forward, thereby preventing your tongue from blocking the airways. In fact using this stop snoring device can also help with sleep apnea to a great extent. 
Side Effects: People using this stop snoring device have often complained of bite misalignment and facial muscle and jaw pain.

How to choose a proper Anti snoring Device?

The numerous stop snoring device are usually designed to take care of the breathing issues of the snorers. However, when buying a stop snoring device, opting for the one that helps you tackle the cause of your snoring rather than the breathing issue can prove to be highly beneficial in helping you stop snoring. In addition, it is important that the anti- snoring aid you choose should be comfortable to use. Most of the anti- snore aids are often addictive in nature. Select a stop snoring device that will help you sleep peacefully even if you are not using the device. However, if you find it difficult to sleep properly without these devices, it is highly recommended that you either change the device or consult your physician about it.  
If you one of those people who are looking for an anti- snore aid to help you from stop snoring, considering the above mentioned stop snoring devices and side effect can prove to quite helpful in helping you buy the perfect anti snoring device for yourself. 

Wednesday, December 25, 2013

How to stop snoring by ASAP and What is it?

When the tissues of the palate and throat vibrate during sleep, it causes the air molecules to form sound waves, giving rise to snoring. Around 20-30% of the people are habitual snorers. Snoring increases with age and obesity. Snoring contribute to many health ailments such as high BP, stroke, atherosclerosis etc and also affects interpersonal relationship.

Snoring mostly occurs during the REM (rapid eye movement) stage of sleep. This is because the brain sends signals to all the muscles of the body except the breathing muscles, but during REM, the tissues of the tongue, throat and palate relax and collapse resulting in snoring.



Extended soft palate, poor muscle tone, airway blockage, excess tissue along the airway etc are some of the factors that contribute to snoring. To treat snoring several techniques and appliances have been developed. However, none of the devices has been successful in rooting out snoring completely. To deal with the limitations of all these devices, an application called Adjustable Snore Attenuation Pressure (ASAP) is developed.


ASAP is a wearable device which is self-contained and enables adjustment of airflow to reduce tissue vibration. It is energy efficient & can be remotely controlled by the snorer’s bed partner.


ASAP consists of members inserted into a person’s mouth or nose and a member covering the mouth and nose. There is a channel that blows air across the airflow constraining member. There is an airflow adjusting mechanism which is used to select the rate of airflow, air pressure, airflow duration, direction, and airflow volume, pattern of air pulses, magnitude and duration of air pulses. The adjustment can be done manually or automatically. Automatic adjustment occurs while the person is asleep in response to the detection of snoring. Airflow adjustment mechanism consists of changing the resistance, momentum, rotational speed, direction of turbines, fan gear etc. or changing the oscillating speed of a reed, valve, flap etc or changing the shape of the air channel or changing the tension of compressible member such as elastic band. Changing the inflation within a balloon or any other expandable member also helps in adjusting air flow characteristics.



The kinetic energy of the air flowing through the respiratory track is converted to oscillation of flap, speaker diaphragm, reed etc. this energy is also used to change shape and size of air flow channels and all other activities related to airflow adjustment mechanism.

Since ASAP is energy self-sufficient, it can run for a long time without having to recharge it or replace battery. This is one of the biggest advantages of ASAP over other applications and devices.

The adjusting mechanism is done iteratively over a span of multiple respiratory cycles to successfully reduce snoring.

The ASAP device is connected with a remote member such as a wireless remote control unit, physical remote control unit, internet site, smart phone or any other communication device.


Snoring could be the symptom of some underlying health ailments such as sleep apnea, cardiovascular diseases etc. So, consulting a doctor is highly essential. The patient may be physically examined and asked certain questions relating to sleeping pattern, day time sleepiness and frequency of awakening at night to diagnose the underlying causes.

Wednesday, December 11, 2013

Stop snoring by snoreless pillow



Many of us suffer from the problem of snoring. It not only affect the person who snores (in that, over time, it might result in one suffering from Obstructive Sleep Apnea, which can be life threatening), but also their partners in bed as well (in that they find it hard to get to sleep due to the disturbances caused by the snoring sound).

With the SnoreLess Pillow, what it does is that, it will allow for one to maintain a correct, as well as an optimal posture when sleeping, and this will help to reduce one’s snoring significantly.

And in case you are wondering, the SnoreLess Pillow comes in the size of a normal pillow (that we use everyday) so there’s no need to make any alterations to your pillow casing.


What Exactly Causes Snoring?

Snoring is caused when one’s jaw falls open while he/she is asleep, and when the jaws fall open, their tongue will fall to the back of the throat which ultimately narrows the air passage.

Because of that, the air that is coming out from your body’s breathing passage vibrates the soft tissues at the back of your throat on its way out – And this sound caused by the vibration is known as snoring.

Over time, the slackened jaw may lead to one suffering from a medical condition known as Obstructive Sleep Apnea, which is at times life threatening. Thus, you need to pay attention to eliminate snoring if you know that you (or your partner) is suffering from it.

You’re looking for a solution…a solution that’s been proven to work.
Why This Pillow Stands Out

Why is an Anti Snore Pillow like the Snoreless Pillow useful?

Why is this pillow different to the vast amount of snoring solutions available on the market, which you’ve probably explored?

A couple of things stood out as I read about this product and absorbed all the reviews people have made on this product on the internet:

1. This product is patented. This means the creator of this Pillow took the time and the effort to design a pillow that had some science behind. A pillow that stopped snoring in a unique way. This discovery was so important that they wanted to protect it and stop anyone else imitating it by filing for a patent. Other non-patented snoring pillows are cheap imitations of the Snoreless Pillow.

2. The manufacturer of this pillow offers you a 7 year guarantee. That means, they will guarantee the performance of this product for a long time, far longer than it would take for you to feel the improvement in your sleep and your relationships!

3. It’s been designed to offer relief to those people who sleep on their side as well as back. So really, this pillow caters for every sleeping preference and is versatile. Snoring studies have observed that people tend to snore less when they sleep on their side rather than their back.

4. This pillow addresses the relief of several health complaints in addition to just snoring. It can provide a good night’s rest for those folks who suffer from acid reflux. It can also relieve mild cases of sleep apnea.
How Does The Pillow Work?

To stop you from snoring, this pillow is angled to adjust the position of your jaw and relax it.


If you place the Snoreless Pillow on top of your existing pillow, it raises your head higher than your feet. If you suffer from acid reflux, this position will mean that stomach acid won’t flow back into your esophagus, causing you discomfort and irritation.

Pros & Cons About The SnoreLess Pillow

Every product have their pros and cons – And in this section, we are going to take a look at some of the pros and cons about the SnoreLess Pillow.

Let us start by looking at the pros – This pillow does indeed help to eliminate snoring in that, it will help to lift your jaw upwards so as to allow air to enter and leave your breathing passage easily. And with that, you will be able to get a good night’s sleep and wake up fresh and alert the following day, allowing you to be able to fully concentrate on your day’s work and activities.

Another plus point to note about the SnoreLess Pillow is the fact that, as it is filled with a special filling, it is able to provide a sturdy support to your neck and head, allowing you to maintain a good sleeping posture. This will allow you to ward off medical problems such as spondylitis and neck aches.

However, as for the drawbacks about this pillow, one small drawback that we have noticed is that, it may take one quite a while in order to get used to sleeping on this pillow (especially for those who are very used to sleeping on a normal conventional pillow).


Customers’ Feedback About The SnoreLess Pillow


Overall, customers are happy with their purchase of the SnoreLess Pillow. They have highlighted that, among all the other options available to them on how to stop snoring, getting the SnoreLess Pillow is one of the most affordable options, and one that indeed work.

Plus, many like the fact that the pillows are pretty lasting and also the fact that they also they come along with a 7-year warranty.

Our Final Verdict
In view of the many health benefits that the SnoreLess Pillow can bring about, as well as the positive feedback as posted by customers who have bought and used the pillow, we feel that this is definitely one that whether or not you snore in your sleep, should get. We highly recommend it!

Stop snoring by zquite

Snoring is a problem that I have had to deal with since childhood. Being an overweight teen, doctors urged me to lose some weight as it is linked to sleep problems among other things. I lost all the extra flab by rigorous diet and exercise. Unfortunately, that did not help my snoring. I have learned to cope and sleep on my side just to keep my airway free from blockage. The problem seemed to get worse as I aged and sometimes I would wake up to the sound of my snores. It has gotten so bad that I began to wait for my husband to sleep before I hit the sheets.


Don’t Ignore Snoring

My husband is a carpenter and needs his sleep. He has a dangerous job and basically told me that if he cannot get enough sleep, he could end up making a life-threatening mistake. This stopped me in my tracks. This is the point where I knew it was time to find some type of treatment.

I highly recommend you take a visit to your doctor to make sure you do not have sleep apnea or some other health issue that could be causing the snoring. I know it can be embarrassing talking to your doctor. I am not one to preach! I did see my doctor about my snoring once, and only once! Why?

My doctor knew I suffered from allergies and wanted to scrape up inside my nostrils. Ouch! Once she said that, I basically decided I was going to have to live with it because there was no way she was going to get access to my nose. From that day forward, I never mentioned my snoring problem again.

Embarrassment is a problem for many snorers. It is for me. However, I realize that ignoring my problem is not healthy and can cause havoc on my family life. There are many naturally snoring cures you can try, but so far none of them have worked for me.
What Causes you to Snore?

I suffer from allergies. It doesn’t make sense to me that I would start snoring so loudly now because I have had allergies my entire life. It is possible that a combination of allergies and weight gain could be the culprits. I have gained a few extra, unwanted pounds over the years.

I did read that snoring could be inherited! Now, this makes sense! My dad has always been a loud snorer. I am not kidding. We could hear him through the walls. In fact, many times those walls would actually rattle! There have actually been studies done to prove this point. Who snores in your family?

While my problem is allergies and weight gain, there are other possible reasons why snoring has invaded your peaceful night’s sleep. Some of these causes could be serious and will require medical attention. Here are just a few other causes besides allergies and weight gain and/or obesity:
Consuming alcohol
Taking sleeping pills
Smoking
Obstruction in the nasal airway
Uvula is long
Palate is soft
Weak muscles in the throat and tongue
Bulky throat tissue
Sleep Apnea

Sleep Apnea is abnormal pauses in breathing or abnormally low breathing while you are sleeping. You actually stop breathing for a few seconds to a few minutes many times during a single hour. That is scary! My mom had sleep apnea. It turns out that sleep apnea can be genetic, as well! It’s no wonder I developed a snoring problem!
Snoring is Serious!

The effects of snoring can be even more serious medically, mentally, and emotionally. During my research, I discovered that this small airway obstruction could cause huge problems. I was actually shocked!

People that actually stop breathing, like with Sleep Apnea, are not getting enough oxygen to the brain. When this happens, you could experience high blood pressure, cardiac arrhythmia (irregular heart beating pattern), diabetes, stroke, heart failure, and/or heart attack. Scary!

This does not mean that because you snore you will suffer from these health issues. It does mean that you are at a higher risk depending on the cause of your snoring. Your best option is to talk to your doctor to find out the cause.

It is hard to believe, but snoring has been linked to depression and personality changes from sleep disturbances. I realized it wasn’t just me who was suffering. It was my family. They are the ones who have to listen to the snoring. They are the ones who are woken up during their sound sleep. This can lead to irritability and resentful feelings.


I’m not sure exactly what’s going on right now, but either a lot of people out there have had enough of snoring, or we’re in a Stop Snoring Mouthpiece Renaissance at the moment. I mean, I snored for years and never knew there were this many products out there! I guess things change when you’re focused on the problem everyday…




I found something that can actually help me stop snoring! ZQuiet is an anti-snoring device that has been approved by the FDA. It is a snoring mouthpiece with unique design features that can actually help bring back those peaceful nights!
Design Features for ZQuiet

Dental sleep specialist Dr. Avery Lieberman, DDS, was instrumental in creating this mouth guard. It is made of a special material called thermoplastic elastomer. The FDA has ensured that this snoring mouthpiece does not contain any harmful materials. This includes latex or BPA (Bisphenol A).

Its unique design allows you to breathe through your mouth. The design consists of a lower jaw forward extension called the Lower Mandibular and a special hinge called the Living Hinge. I have to admit, I am not sure I can handle having something in my mouth while I sleep, but I am interested in trying this mouthpiece because it helps you to breathe and is supposed to be more comfortable to use than other styles on the market today.



So, we have the ZQuiet stop snoring mouthpiece. There’s some funny stuff out there on the web about it – including a guy who says “I don’t snore, but I have used it effectively” – surely a hilarious testimonial if I’ve ever heard one. But of course I decided to try it out for myself, as I AM a snorer, and frankly if it wasn’t for my SnoreLess pillow, my wife would have big problems.


At any rate, the ZQuiet is an interesting stop snoring mouthpiece which offers what it calls a “Living Hinged” design, which although it sounds cool, basically means it has a hinge. This claims to offer “superior comfort”, and it is not as bad as the mouthpiece looks when you first open the box. This mouthpiece is soft, but again nowhere near the total comfort offered by the Good Morning Snore Solution (read the review here). But, it does do what it says it should, which is to advance the jaw forward, which will of course quiet your snoring issue.



How it Works?

When you snore, a vibration of your soft tissue is created towards the back of your throat. As you drift off to sleep, the muscles in your mouth relax. This includes your tongue and throat muscles. When this happens, an obstruction in your airways is formed.

The way ZQuiet helps is by eliminating this vibration. It widens the air passageway to allow for room, which prevents an impingement of the tissue. This causes your lower jaw to open slightly while you are sleeping, thus preventing the vibration.

This product could be the solution to my problem. It is FDA cleared for its safety and effectiveness. I did read that it may feel uncomfortable for the first few days until you adjust to using it; however, this discomfort should dissipate over time. It is not intended for people with dentures.

You will eventually have to replace the mouthpiece; however, you can use it every night and still expect it to last for a few months. If you grind your teeth, you may need to replace it more often. The company offers a 30-day trial offer for $9.95. If you choose to keep it, you will be billed a one-time fee of $59.95 after 35 days.

Take the steps to eliminate snoring. Don’t become a victim of the health issues this condition can cause. ZQuiet can help you sleep soundly again, which will help you feel refreshed and energized every day. Give your family the gift of a peaceful night’s sleep, so they can be the best that they can be every single day!

Dentist Offers Hope

I visited a dentist recently and we started talking about my problem. She recommended the use of a mouthguard that would slightly push my lower jaw forward to prevent airway blockage. She told me aboutZquiet and advised me to give it a try. I was unsure it would work because I had tried different mouthguards in the past and none improved my condition. Then she told me that it was designed by a dental sleep specialist and had “Living Hinge” technology for fluid movement. Plus, this one has been cleared by the FDA.

I went to the Zquiet website and looked at their FAQ page right after I placed my order. I read that I was supposed to expect results the first time I used it.

When the package came, I was excited to give it a try. True enough, no set up was necessary. The Zquiet device goes right out of the box and into your mouth. It felt comfortable as it is made out of a nice rubbery material called a thermoplastic elastomer that allows the mouth to move freely. It also does not contain latex which can cause irritation or BPA (Bisphenol A) which can cause severe medical problems.
The First Night

I wore it to sleep and had the best night’s sleep ever. I have never felt more rested and refreshed. True enough, the Zquiet does live up to the hype. I can sleep next to my husband without waking him up with the infernal racket my snoring makes. It is so comfortable that I can even talk and drink without having to take it off. The Zquiet allows be to sleep fitfully because you are able to breathe with your mouth and nose. It is important to note that any device that restricts breathing through both could be dangerous. It took me a few hours to get used to it. I wore it around the house before I went to sleep to allow my mouth to get accustomed to it.


I have been using my Zquiet for two months and my life has changed. No longer do I feel tired and irritable midday! My friends have noticed the difference as well. They say I do not look tired and haggard like I used to. I also seem to be able to handle stress better and seem less anxious. I do not wake up in a cold sweat at dawn because I am now able to breathe properly.
Care & Maintenance

To keep it in good condition,I clean it with warm water and mild dish soap. You have to make sure that you brush it after use to keep bacteria away. Also, it would be best if you didn’t use any toothpaste which contains abrasive particles that can roughen the smooth surface of the device and cause irritation.
I Feel Great!

Since I have used the device, people have noticed a change in me. They always ask me what my secret is. I make it a point to recommend it to my friends who have the same problem. If it works on a hopeless case like me, it should do wonders for them, as well. No strips, sprays or surgery is necessary. All you have to do is take it out of the box and wear it to sleep.

A good night’s sleep was a luxury that I was deprived of in the past. With my Zquiet by my side, I can doze off comfortably without any worries. I am so grateful for this device. I slumber restfully throughout the night without a care in the world thanks to Zquiet. It definitely lives up to its reputation.

Tuesday, December 3, 2013

Snoring with your health

Occasional episodes of snoring does not have a negative influence on health. The ' increase in the frequency and severity of snoring instead may negatively affect your health in a direct manner and can increase the risk of serious conditions such as heart attack or stroke.

Snoring means bad breathe during the night. The resulting oxygenation of the blood becomes more difficult and the heart and lungs are urged to see a greater effort .

If the relaxation of the structures of the upper airways were to relax to the point of colassare giving rise to the so-called sleep apnea or morfeica , the patient will have an even greater stress cardio respiratory . The apnea breathing at night can last 10-40 seconds and be repeated hundreds of times throughout the night .

The diseases that can be connected to snoring are:

• Heart disease (arrhythmias , heart attack )
• High blood pressure
• Anosmia (inability to perceive odors )
• Headache
• Daytime Sleepiness
• Lack of concentration

Stop snoring with laser surgical therapy


The snoring originates from the vibration of the mucosa of the upper airways and the resulting sound. This is caused by partially blocked airflow during sleep . Sometimes there may be a noise just mentioned but in other cases it may reach levels of volume - and therefore noise - very high.

Snoring - as difficulty in breathing - does not allow the patient to rest biologically well and disturbs the sleep of those who are near . The phenomenon is not exhausted in disorder generic but represents a real risk factor for diseases also very serious . The habitual snorer / is subject to several chronic disorders such as daytime drowsiness, irritability , trouble concentrating , and decreased libido . Various scientific studies have established and confirmed that the risk of a heart attack in a loud snorer is higher ( +34 %). Also the risk of ' stroke increases significantly . There are other scientific studies that have linked snoring loudly with brain disorders .

The snoring is affecting the way of life and social relations . Often it is the partner who stressed nights disturbed by inducing the subject to search for a solution . Snoring can then become a source of conflict even unconsciously connected . One recent study found an improvement in marital relations in patients undergoing surgery laser .

Snoring, a problem that afflicts many millions of people and their partners. The obstruction of the free flow of air is due to an excess of tissue in the soft palate . The patient during the night can also experiment episodes of sleep apnea caused by the temporary total obstruction of the air flow .

The problem in ' collective imagination is tied to a male patient overweight. In our twenty-year series we could see that - although it is true that males are more numerous and loud snorers - the woman russatrice is less understanding on the part of the partner and therefore suffer to a greater extent the social aspect of the disease.

Snoring Remedies
Who wants to stop snoring surely is confronted with a series of " remedies " paliativi that do not solve the problem effectively. From scientific point of view snoring can be treated in two ways :

Use of CPAP (Continuous Positive Airway Pressure )

Indeed this device - pushing the air - it prevents the tension due to inhalation and reduces snoring and episodes of apnea .

LAUP (Laser-Assisted Uvuloplatoplasty)



This intervention is aimed at the reduction of tissue present in the upper airways. In this way, it eliminates or drastically reduces air friction during breathing at night. The laser technology has made the surgery much less invasive and free of complications.
The Medical Laser for about 20 years successfully performs this technique of laser surgery. Thousands of patients due to uvulofaringopalatoplastica by laser have solved their problem of snoring and often found the serenity of the couple that night-time noise compromised .

Snoring: Sleep apnea
Among the negative factors of snoring are the syndrome of ' sleep apnea , frequent and temporary interruptions of breathing during sleep that involve frequent awakenings during the night ( or at least a bad sleep ) but also a systematic and insufficient oxygenation. The apnea breathing at night can last 10-40 seconds and be repeated hundreds of times throughout the no